General FAQs
Coaching is a collaborative process that helps you identify and achieve personal or
professional goals. It provides clarity, builds confidence, and empowers you to take
actionable steps toward your desired outcomes.
Coaching focuses on the present and future, helping you set and achieve goals. Therapy
often addresses past traumas and emotional healing. Coaching is goal-oriented, while
therapy tends to be more introspective.
Yes! All coaching and hypnotherapy sessions can be conducted virtually via secure
platforms as well as in person, ensuring convenience and accessibility as per the
requirement of the individual.
The number of sessions varies based on your goals and progress. Some clients achieve
their objectives in a few sessions, while others prefer ongoing support.
If you’re seeking clarity, direction, or transformation in any area of your life, coaching or
hypnotherapy can be an effective tool. A free consultation is often available to discuss your
goals and determine the best approach.
Life Coaching FAQs
Life coaching can help with personal development, career transitions, relationship
challenges, stress management, and achieving a balanced lifestyle.
Not at all! Life coaching is for anyone looking to enhance their life, overcome obstacles, or
achieve ambitious goals, regardless of their current circumstances.
We’ll set measurable goals and benchmarks to monitor your growth. Regular assessments
and feedback sessions ensure you stay on track.
Transformational Coaching FAQs
Transformational coaching focuses on deep, meaningful change. It helps you uncover limiting beliefs, align with your values, and create a life of purpose and fulfilment.
Transformational coaching dives deeper into your mindset, beliefs, and identity to create lasting change.
You can expect increased self-awareness, clarity of purpose, emotional resilience, and the ability to make empowered decisions.
Empowerment Coaching FAQs
Empowerment coaching is designed to help you build confidence, embrace your strengths,
and take charge of your life.
Anyone feeling stuck, lacking confidence, or desiring greater control over their life can
benefit. It’s particularly effective for individuals navigating transitions or overcoming self-
doubt.
Hypnotherapy FAQs
Hypnotherapy uses guided relaxation and focused attention to access the subconscious
mind, helping to reprogram negative patterns and create positive change.
Hypnotherapy can help with anxiety, stress, phobias, past traumas, negative thoughts and
limiting beliefs, low confidence and self doubt, weight management, smoking cessation,
sleep disorders, and more.
the hypnotic state at any time.
Stage hypnosis is entertainment-focused, while hypnotherapy is a therapeutic tool used to
promote well-being and personal growth.
Yes, hypnotherapy is a safe and natural process. It’s facilitated by a trained professional to
ensure a positive and supportive experience.